take good care

"...understand that to nurture and love others with the grace you desire means taking care of yourself and cultivating your own inner harmony. Inner harmony grows not by finding ways to get away from your child, but by giving yourself the gift of a hot bath at the end of a long day, reading a book of poetry, talking to a friend on the phone, taking a nap, crying, getting a massage, having a day off from cleaning and cooking, staying in your pajamas all day, swimming, going out to eat, or attending a conference. Do something for yourself as you give. Learn to laugh at yourself and not take yourself so seriously." ~Peggy O'Mara, The Way Back Home